Wilmette, IL

Overcast
  • Overcast
  • Temperature: 51.8 °F
  • Wind: SSW, 16.1 mph, gusts up to 20.7 mph
Updated on:
Sat, 2014-11-22 23:51

Equipment

Cardiovascular

  • 8 Life Fitness Treadmills
  • 2 Matrix Stepmills
  • 4 Upright Bikes
  • 4 Recumbent Bikes
  • 8 PreCor Ellipticals
  • 2 Matrix Ascent Trainers
  • 2 AMT PreCor Ellipticals
  • 2 Airdyne Bikes
  • 1 Rowing Machine

Strength

  • Complete line of Cybex and Paramount Selective Resistance strength equipment for full-body circuit workout
  • Complete free weight strength training area - equipment by Paramount and Ivanko ®

Flexibility

  • Dedicated stretching areas. Try our True Stretch machine®
  • Pilates Reformer: 1-on-1 Training

Amenities & Services

  • 4500 Square Foot Fitness Facility
  • Full-service locker rooms
  • 3 lane running track (1 lap = 1/12 mile)
  • Specialty Studios with spring-suspension wood flooring featuring a Spin Studio with Keiser bikes, Group Exercise Studio, Functional Training Studio, Mind & Body Training Studio and 1:1 Pilates Reformer Studio
  • 10 individual 15" Cardio Theater TV screens
  • Complimentary towel service & locker room amenities
  • Computerized fitness assessment/consultation program* and follow up
  • Individual orientation to equipment
  • Certified, professional staff

*Fitness assessment consists of: medical history and evaluation of personal goals; body composition analysis; strength and flexibility measurements; cardiovascular endurance testing, posture analysis, and one free personal training session. With any history of medical conditions/problems, a signed release from a physician may be required.

Gym shoes are required in the Fitness area and Group Fitness Studios.

Youth ages 11-13

Must be accompanied by an adult member when using Center Fitness Club facilities.

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