Cardiovascular

• 10 Treadmills
• 4 Climbers/Steppers
• 2 Stepmills
• 4 Upright Bikes
• 4 Recumbent Bikes
• 9 Ellipticals
• 2 Airdyne Bikes
• 1 Rowing Machine

Strength

• Complete line of Cybex and Paramount Selective Resistance strength equipment for full-body circuit workout
• Complete free weight strength training area - equipment by Paramount and Ivanko ® 

Flexibility

• Dedicated stretching areas. New item: True Stretch®
• Pilates Reformer: 1-on-1 Training

Amenities & Services

• 4500 Square Foot Fitness Facility
• Full-service locker rooms
• 3 lane running track (1 lap = 1/12 mile)
• Specialty Studios with spring-suspension wood flooring featuring a Sprin Studio, Group Exercise Studio, Circuit Studio and 1:1 Pilates Reformer Studio
• 10 individual 15" Cardio Theater TV screens
• Complimentary towel service & locker room amenities
• Computerized fitness assessment/consultation program* and follow up
• Individual orientation to equipment
• Certified, professional staff

*Fitness assessment consists of: medical history and evaluation of personal goals; body composition analysis; strength and flexibility measurements; cardiovascular endurance testing, posture analysis, and one free personal training session. With any history of medical conditions/problems, a signed release from a physician may be required.

Gym shoes are required in the Fitness area and Group Fitness Studios.

Youth ages 11-13

Must be accompanied by an adult member when using Center Fitness Club facilities.